Personalized Coaching and Consulting

Crystal Johnson, MA, MPM, MCCAC

“Often it’s the deepest pain which empowers you to grow into your highest self.”

~Karen Salmansohn

Hello, my name is Crystal Johnson.

Becoming a healthier, more balanced version of yourself requires curiosity and a willingness to take action. Over time, your experiences with mental and emotional growth will create a positive ripple effect across all aspects of your life.

As a master-certified life and trauma holistic coach and mental performance coach for sports, life, and leadership, I guide my female clients on how to improve their mental and emotional resiliency for a healthier today and a brighter and more productive tomorrow.

By utilizing a holistic growth mindset approach, you can transform the struggles and pains of your past, become empowered with tools on how to perform with an MVP mindset approach, and learn how to live in the present moment while building mental and emotional resiliency for life.

Let’s begin empowering YOU today!

“So thankful for you and your journey as it has helped me on my healing journey. You are an excellent coach and I’m so thankful for our sessions.”

~Ashley

“My session with Crystal was very helpful! Her calm demeanor and presence are so reassuring and effective! Crystal has confidence that puts me at ease working with her, but the best part is Crystal and the way she makes it so easy to share and feel heard. She was able to pull parts of this together for me that I haven’t been able to do with other coaches. I would highly recommend Crystal to others.

~Aimee